The shift in seasons can sometimes narrow our expectations.
And this peculiar time we are in reduces our horizons, both mentally and physically still further.
So I wonder how we can practise extending our stretch?
Mentally, physically, emotionally, creatively and spiritually.
For me, this has to be a conscious decision. Translated, even if falteringly, into little daily practices.
It’s no good trying to do it all in one go.