Experiencing the shifts of mid-September


As the nights draw in, so the temperature gradient steepens. It gets cold, particularly at ground level. I notice this tonal shift while walking my familiar paths in the valley. Autumn arrives with splashes of colour and breath you can feel as you inhale the nutty brown aroma. I also see a shift in my … Read more

Crossing thresholds

When we talk about personal change we use phrases like stepping up, stepping out, or even stepping down. They all convey movement, but also a sense of geographical shift. From here to there. So I wonder why we assume it’s going to be easy? Perhaps it’s an unhelpful mindset that suggests that if it’s difficult … Read more

Letting go…

To become a butterfly and blaze with colour in the sunlight you have to let go of who you thought you were of what you thought you were and of who others believed you to be letting go of words that were spoken to you and you spoke over yourself that shaped and held you … Read more