Friends, on this day, less is more

scented candle, apple and orange

A few good words laced with love. THIS DAY My friends,dear friends,at this time,  on this day.Slow down. Less is more.Standing back,you’ll knowwhat matters.Choose this. + Sue Heatherington Nadolig Bendithion – Welsh Christmas Blessings Pause. See differently. Re-story 🌿 This week My gift to you – painting with words and light from a little valley … Read more

Go gently and tread lightly

Close up of honeysuckle leaves with individual drops of water

In the soft Welsh rain that feels like gentle mist, water collects rather than splashes. Gathering in beautiful translucent drops, it is in no hurry to go anywhere. What do we think we gain by stomping around at speed when such beauty is all around us? Pause. See differently. Re-story 🌿

Intentionally slowing down the conversation


Slow down. Why on earth would we do that? I hear our cultural voice exclaim as it defends the relentless pressure for speed, productivity and efficiency. Have we somehow swallowed the idea that fast is always best? And that if something is taking too long, then it’s either weak and inferior, or it simply isn’t … Read more

Slowing down our responses and getting better results


Yes, I know this sounds counter-intuitive. After all, we’ve spent decades speeding things up and celebrating he who gets there first. Yet, the reality is that we’re not in a fit state to go fast – especially at this time – and neither is this our best contribution. Instead, that’s what we’ve created information technology … Read more

Slowness in human relations


‘Slowness in human relations.’ It comes from a passage written by the Norwegian philosopher Guttorm Fløistad quoted by Vincenzo Di Nicola in the Aeon article: Slow Thought: a manifesto. The only thing for certain is that everything changes. The rate of change increases. If you want to hang on, you better speed up. That is … Read more

Walking time

Today, most of us have traded our speedometers for pedometers. And walking time is very different. Adjustment takes time. Remember how long it used to take you to relax on a real holiday? The rhythm of our lives is changing. And we can’t hurry it along. It will come. In walking time. Photo: One of … Read more