Finding rhythm

Underneath it all, rhythm determines life.

We don’t notice our heart until it changes its beat in some way.

We don’t notice the seasons – especially if we live in cities – until uncharacteristic weather occurs.

Day and night. Night and day.

The sun rises. The sun sets.

And if something disturbs our rhythm, we feel out of balance. Out of sync, usually taking a while to figure it out.

Our days are our lives.

So find your groove and cherish it.