What does it take to shift from being overwhelmed to being hopeful?
Here are my 13 ways:
Turning off the noise…
Asking better questions…
Taking time to listen…
Looking from a different angle…
Not taking on the world, tomorrow, but being here, today…
Playing more…
Making friends with constraints…
Enjoying a splash of colour…
Having a good laugh…
Choosing to be kind and generous…
Taking a walk…
Enjoying the natural world…
Not feeling alone…
So what about you? How do you shift from overwhelm?
Pause. Breathe. See. Smile.
#choosehope