Being still with who we are

I suspect that this kind of stillness doesn’t mean being rigid and motionless. It’s not an absence.

Instead, it’s a wholeness characterised by being settled in our own skin.

And I suspect it isn’t achieved by earnest pursuit of self-actualisation.

Rather by being at peace with who we are. Making healthy choices with insight and compassion.

This kind of stillness is a gift to ourselves. And we can share this gift with others, too.

Pause. See differently. Re-story 🌿