Being in the flow

The threads of water are beautiful and clear as they weave around the stones.

Yet until I stopped to look, I hadn’t realised that water could flow in so many different ways.

These are actual contours, with water moving at different speeds reflected in the sunlight.

Like water, we all move, at different rates and in different ways depending on where we are right now.

Our present flow.

I wonder, are you moving around rocks or settled into a calm stretch?

And how do you need to be held in the flow?